Elevate Corporate
Well-Being
Health and Well-Being Sessions
Boost the mental and physical health of your workforce with our specialized health and well-being sessions. These sessions are crafted to alleviate stress, enhance concentration, and promote a sense of overall well-being.
Tailored Advice and Guidance for Positive Mental Health
Prioritize the mental health of your team with our expert advice and personalized support plans. We offer guidance on building resilience, managing stress, and fostering a positive mindset.
Collaboration with Occupational Health
Forge a collaborative partnership with our team and your occupational health department. Together, we create comprehensive strategies for supporting return-to-work initiatives, ensuring a smooth transition for employees.
Regular Sessions as Employment Package
Prioritize employee well-being by incorporating our regular sessions into your employment package. Boost morale, productivity, and job satisfaction by making well-being an integral part of your corporate culture.
Tailored Advice and Guidance for Positive Mental Health
Prioritize the mental health of your team with our expert advice and personalized support plans. We offer guidance on building resilience, managing stress, and fostering a positive mindset.
Health and Well-being Sessions
Boost the mental and physical health of your workforce with our specialized health and well-being sessions. These sessions are crafted to alleviate stress, enhance concentration, and promote a sense of overall well-being.
Collaboration with Occupational Health
Forge a collaborative partnership with our team and your occupational health department. Together, we create comprehensive strategies for supporting return-to-work initiatives, ensuring a smooth transition for employees.
Regular Sessions as Employment Package
Prioritize employee well-being by incorporating our regular sessions into your employment package. Boost morale, productivity, and job satisfaction by making well-being an integral part of your corporate culture.
What Business’ Say
About Us
MHA - ⭐⭐⭐⭐⭐
“Julie led an early morning workshop as part of the wellbeing offering at our national manager’s conference. Julie tailored the session to suit the time of day, atmosphere of the event and the people in the group and delivered a gentle, calming and reflective session to start our day. Julie was easy to get in touch with, friendly, accommodating and offered flexibility to meet our needs. I would definitely recommend her for similar events in the future."
EMA Training - ⭐⭐⭐⭐⭐
“Julie takes the time to understand the business and the people within it, to ensure she delivers a session that suits our needs. It happens once a month on our meeting day as an optional event for staff and is well attended. The Senior Leadership Team hear how the team feel refreshed and ready for the next half of the day after each session with Julie. EMA team members that take part feel DruWithJu Yoga reduces their stress levels and improves their physical health. Additionally, it improves their concentration and productivity during a day that we have a full team meeting. So after an initial session, the Senior Leadership Team agreed to add it as an activity during our full team meeting days. It brings the team together, enhancing team morale and Team Bonding. We as Senior Leadership Team feel it aligns well with our values and promotes a positive work culture.
AgeUK Derby and Derbyshire
Working in collaboration to deliver chair-based exercise classes in community settings and local care homes. These inclusive sessions support our ageing population by:
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Encouraging regular movement and improving mobility
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Building physical strength and flexibility for everyday tasks
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Promoting mindfulness to help manage anxiety, depression, and other long-term health conditions
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Reducing social isolation and enhancing emotional wellbeing
These initiatives also contribute to preventative care and rehabilitation, easing pressure on the NHS.
We've Also Worked With
Ashmere Care Home, Heanor
Providing regular yoga and chair-based exercise sessions to residents with a wide range of physical and cognitive needs. Benefits include:
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Gentle movement to support independence and mobility
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Social interaction to foster connection and community
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Guided relaxation to ease stress and support emotional resilience
McArthur Glen Designer Outlet
Delivered an in-person corporate wellbeing session focused on:
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Relieving workplace stress and tension through mindful movement and breathwork
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Improving posture, mobility and energy levels during the workday
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Strengthening team morale and supporting positive mental health in a retail environment
Chevin Fleet Solutions
Delivered three bespoke wellbeing sessions including:
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A chair-based exercise session with guided relaxation for office-based staff
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Two online yoga and mindfulness sessions for employees working remotely across different time zones
These sessions enhanced staff wellbeing, supported stress management, and promoted inclusive access to self-care regardless of location.